Controlling The Current

We have the power to control the currents in our lives, just like the waves in the ocean. Our emotions dictate these waves. Everyone goes through storms at some point in their lives, and it's natural to hold onto the destructive energy from these experiences. However, it's important realize that these storms often push us in a better direction, whether it's mentally, physically, emotionally, or spiritually.

 

Sometimes we may feel like the storm destroyed everything we held dear, causing us to lose hope and give up. Or we may constantly replay the events of the storm in our minds, making decisions based on past experiences. But this is a never-ending loop that prevents us from moving forward. We may pray for the universe to save us, but the truth is that we have free will, and the universe cannot intervene if we keep choices that contradict what we truly want.

 

So, how do we steer our lives in the right direction? It starts with acknowledging what happened and thanking our past selves for doing the best they could with the situation. We should also thank the people, places, and things that helped us, and send love to those that impeded a resolution.

 

To start the healing process, find a comfortable spot on the floor, place your right hand over your heart and your left hand over your belly, and take two deep breaths. Repeat to yourself, "I am safe now. It's okay to release the past." You may feel a burning sensation in your eyes, which is simply your body not feeling safe to cry. Allow yourself to cry if you need to- it's a special gift.

 

When you experience flashbacks of the destructive storm, place your hands over your heart and say, "I am safe now. I see you." Visualize the past hurt as an innocent child and give it tender love and forgiveness as a gift.

 

Our logical mind may tell us that we will never get over the terrible things that happened to us. But it's important to remember that the opposite of every negative thing also exists. Therefore, a healed and evolved version of yourself already exists. There is no physical distance between the two, and any perceived distance is merely an illusion.

 

By this law, a healed and evolved version of yourself already exists. If you're having trouble believing this, simply ask yourself: "What would the healed and evolved version of me do in this situation?" You'll naturally transform into that person without even realizing it.

 

Think about what the healed version of you eats, the kind of relationships they have, their hobbies and interests, and whether they set healthy boundaries with everyone in their life. By doing this, you'll eventually realize that you've healed and evolved from the storm, and you'll be ready to start a new chapter in your life.